I had a date with my t-mill and we decided to do some hills. As you know, hills on a t-mill scare me. I have this fear that the incline might get too high and I won’t be able to keep up with the speed. And I can really visualize myself falling off of mister t-mill just like in those home videos. Embarrassing, right? It would happen to me. I would put money on it.

I manned up and headed for the hills anyways.

I forgot to go in with a game plan on how many km’s I would do per incline (again) so I winged it.

And it felt really good! Minus the fact that mr. t-mill did not give me any roses, chocolate, or jewellery. I know, I wish he did. Instead I visualized my peanut butter cups over the hill. And they tasted sooooo good when I ate them!

I was really indecisive picking my playlist for today so I went with my go-to playlist. The one I need when the motivation just doesn’t seem there.

The Running Favs Playlist
**On jukebox shuffle
Black or White- Michael Jackson
For The Girl- The Fratellis
I’m Running- Misstress Barbara feat. Sam Roberts
Sex On Fire- Kings of Leon
Banquet- Bloc Party
Pump It- Black Eyed Peas
Use Your Love- Katy Perry
Little Secrets- Passion Pit
All Dressed In Love- Jennifer Hudson
Magnificent (Fred Falke Full Club Mix)- U2

Stats of the Run
Distance: 9 km
Pace: 4:22 min/km

Good Luck to all my POWER CHEER TORONTO COBRAS competing in Atlanta today!! I’m sending all of my positive vibes for you to get your BID to WORLDS!!

As I was getting my morning coffee a little note popped out of the toaster to VOTE for BEST HEALTH MAGAZINE’S BLOG AWARDS.