Beach Fit.

It’s such a great feeling when you do spring cleaning. You get rid of all the old dusty clothes that you never even wear (Stacy London, you would be proud of me!) and you just feel like a tonne of weight has been lifted out of your body. You feel so free and on top of the world. That is the same feeling I had during my last run. It was awesome. I still had times where I felt like the heat was beating me on the race. But- I just trucked through it. Especially when I ran passed a sign that asked me, “Are you beach fit?” And with confidence I answered, “Why yes, yes I am!” I may have said this out loud… I am not sure. But, I do know I had a huge smile on my face after answering that question! It was like being the over-achiever in a class and you are just beaming because you won the blue prize for your science experiment. My smile and a wave’s became more genuine than ever. It felt so great. So I decided it’s time to spruce up my blog. Make it fresh and summer ready. Maybe make it feel beach fit?! I Can’t wait to get out there tomorrow and have another great run. And thank you rain- I appreciate what you have done to my running air!

The Joon Playlist:
Your Love is My Drug- Ke$ha
Don’t Phunk With My Heart- Black Eyed Peas
Not Myself Tonight- Christina Aguilera
California Gurls- Katy Perry feat. Snoop Dog
Bulletproof (Dave Aude Cherry Radio Remix)- La Roux
If You’re Wondering If I Want You To (I Want You To)- Weezer
Woohoo- Christina Aguilera feat. Nicki Minaj
You and Your Heart- Jack Johnson
Lay Me Down- The Dirty Heads
It’s All Your Fault- P!nk
I Wanna Dance With Somebody- Whitney Houston
Submarine Symphonika (Wallpaper Remix)- The Submarines
Bang a Gong (Get It On)- T. Rex
New Shoes- Paolo Nutini

Cooldown/Stretching:
Don’t Lie- Black Eyed Peas
You Wanted It- MoZella

Stats of the Run:
Distance: 10.05 km
Pace: 5:00 min/km
Calories: 422
Advertisements

Leave a Comment!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s