I was pumped for a run this morning. Before I even stood on the treadmill I knew my playlist: GAGA for Gaga! There was not a need to use a slower paced song to get me going today– I had energy to burn! Good thing too because today was sprinting day. Which always makes my average run pace slower but it feels so good to make your muscles work extra hard. My calves loved me today. They loved me so much that I started to feel like Johnny Drama in Entourage when he is obsessed with having beautiful calves. I felt that I was getting those amazing calves that he admires. Yep, that is weird but the truth! haha! So, I mixed up my run with running a pretty fast pace, sprinting, light jogs, and a brisk walking pace for a refill on H2O.