Hello, rest day and hello, heavy legs! Yep, I’m sore. And I haven’t craved coffee as much as I have today in a VERY long time. I woke up and felt that, “I need my coffee to function” kind of day. But I was two coffee’s in (yea, I know and they weren’t small… they were grande sized!) And my friend Ali (who I am excited to announce that I have convinced her to run a race with me this year! YAY! Another new running BFF!!) sent me this message:
“Song I think you would like – Guy Sebastian – Who’s That Girl… he’s an Aussie artist, they CONSTANTLY played him when I was over there and I feel like you need to listen to that song.”
Ali won. I did need to listen to that song. 5 seconds in and I was in LOVE. She just gets me. I LOVE it! It will be on my next running playlist! Maybe yours too?!
And then more exciting news flooded my inbox– I have 5 more running BFF’s joining me for my Sporting Life 10K! It’s time to make some more custom designed training plans as promised. I can’t wait!
Meet the Sporting Life 10K Roster:
(aka my Running BFF’s)
| Shan |
| Tasha |
|
Jess
|
| Sherene |
| Dana |
| Me |
| Nikki |
Only 108 days ’til our race ladies!! But– whose counting?!
Now it’s time to do what I do best on my off days: download music, online shopping, catch up on How I Met Your Mother, maybe read some of my Runner’s World mag, and make some training schedules. Ohhhhh rest day– I’m really liking you today!
Siobhan McCarthy.ca 
oh sounds like a great day. I love how you have a training group. Gorgeous gals!
Now enjoy some “how i met your mother” time. CLassic!
LC