Weekly Recap with 12 Days ’til WORLDS!

It’s just 12 days until The Cheerleading WORLDS and my training just keeps ramping up.

Saturday April 7th, 2012

Today was the Harry’s Spring Run Off 8K Race. You can read all about the recap HERE. My goal was if I can’t PR, I just wanted to get a meme like the ridiculously good looking photogenic runner. Well, my photo. That’s right, just ONE photo of me racing this run. I had one shot at the perfect picture. It’s not too shabby but sadly, not meme worthy.

Sunday April 8th, 2012

Today was a 4 hour cheerleading practice. Filled with flipping, strength training, and breakthroughs. It was a hard practice but necessary to be worlds ready. This killer practice was followed by a night of smarties at The Hunger Games. Also, necessary. 

Monday April 9th, 2012

Hello, rest day! 
Tuesday April 10th, 2012

I went to the cheer gym to work on some stretching and cross fit training. It went:

5 Hand Release Burpees (hands come off the ground at the bottom of the burpee)
15 Situps
25 Squat Jumps

4 Rounds for time. 

I did this challenge in 4:02. 

Wednesday April 11th, 2012

A nice 4K run. It was all great and fun until my headphones failed on me. You can read about the tragedy HERE.  

Thursday April 12th, 2012

I’m so sad that this day turned into a rest day. I started taking iron pills and it made me so nauseous that I spent the night asleep on the couch. 

Friday April 13th, 2012

Another nausea day and had to forfeit my run. 

Saturday April 14th, 2012

Since I took my last iron pill on Wednesday my body was finally feeling up for a run this morning. I went out for a 7K run. I aimed for a 5:15-5:30 pace but my body is still a little weak so I did it in a 5:49 min/km. But I had to #makeitcount. 

Have I mentioned how jealous I am of all of you?! And obviously, I still want a Boston jacket. Enjoy every minute of it! 

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